Weekly Meal Planning - Sept - Dec 2019

Mix Coleman’s (I use powdered) with a glug of oil and a bit of lemon juice. Spread onto salmon with some salt. Lemon slices on top, and sliced green chillies (either on top or chopped into the paste).

Bake as is, or wrap in foil or parchment - tastes good either way, just slightly different.

You can also grind fresh mustard seeds - I don’t do it. Can also add some coconut into the paste - I don’t.

Found a pic.

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