My father recently received some health news that has resulted in him needing to eat a large portion of his meals meatless and low-protein (along with other restrictions). This is a huge change for him and he is seeing a dietician to figure out the nitty gritty of what he can/can’t/should/shouldn’t eat.
I have never been a full fledged vegetarian but I have dabbled in vegetarian cooking (less so in recent years due to some of my own dietary issues) and so I would like to compile some ideas for him and my mom. They are feeling a bit overwhelmed so I was thinking that a fairly simple comprehensive vegetarian cookbook may be a place to start for them to get ideas and see that it’s not the end of the world. What are your favorites?
Thanks in advance!