John, my distant friend, I choose to continue to think of you as a tall and rail thin Briton, perhaps with a Sheltie at your ankles, wandering over the moors before having a full English at some four hundred year old pub.
My most common breakfast is leftovers from the previous dinner before my wife clears them out.
From scratch:
Berries in season with yogurt over and granola (muesli is fine) over that.
One-eyed egg, often called ‘toad in a hole;’ an egg fried in a hole in the center of bread.
Matzo brei; I add onions and salsa over the classic recipe.
Crepes with berries or given time sauteed spinach and mushrooms with an onion bechamel.
Fried/steamed egg in a ring on English muffin and a bit of bacon (think Egg McMuffin).
Poached egg and toast with tomato and pickled onion.
Toasted bagel with sausage patty; we have a soy substitute from Morningstar I like as it is less greasy.
Hard-cooked egg quartered with tomato and anything else scraped from the fridge (pickle, olives, cheese, Giardiniera).
Oatmeal.
Farina (Cream of Wheat in the US).
Now about “right to roam” and that small dog…perhaps a walking stick. And a hat - must have a hat. Maybe a Fitbit? grin