I know some people who can eat a little chocolate to help ward of hunger.
I can’t do that.
I don’t like plain dark chocolate enough to eat it, and if I buy a type of chocolate I like, like chocolate english toffee, chocolate fudge, peanut butter cups, Skor bar, or a Mars bar, etc, I’m likely to binge on that then crave something salty afterwards, and then binge on that.
I am better off just avoiding chocolate completely. After a few days without it, I don’t crave it.
