Had my first “proper” PT session today, which involved a lot of passive mobilization and a little scolding for a few things I apparently wasn’t supposed to be doing at all – like sleeping on my left side vs. my back (SO COMFY THO 
), or using my right hand to stabilize a jar I want to open, or tryna light my own bowl. Apparently, I am supposed to continue treating my right arm as if it didn’t exist. Oops! 
Dinner was another easy affair of chicken chile verde leftovers over rice, plus Aldi‘s chili lime corn ribs from the air fryer with a blob of sour cream on the side.
