Please, SEND GOOD JUJU FOR OUR DEAR MEMBER LINDA WHIT!!!

My sincere apologies for not posting until now, Linda. Continued healing and support! I hope you will slow your roll during the holidays and return stronger and more determined than ever.
Best regards, R

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Oooof. You just gave me the worst flashbacks to my time as a kid in the 70’s and being out on what was then the ā€˜cardiac diet’, which essentially meant no salt. In ANYTHING. My mother tried for MONTHS to get me to be ok with no salt peanut butter. No mac and cheese. Spaghetti with no salt tomato sauce and NO CHEESE.

Just awful.

I outstubborned both her, my doctors, and the hospital dieticians by simply refusing to eat until they eventually said ā€œGive him whatever he wants, just get some food into him.ā€

And that was how I got a Filet o Fish sandwich after my 2nd open heart surgery.

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You’ve enough on your plate with your overseas move! Absolutely no apology is necessary.

My roll is slowed, I’m paying much more attention to any signs that I’m tiring, and just trundling along at a slower pace, both physically and mentally, until my engine needs a bit of a rest.

Safe travels to you and the Mrs!

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I’ve come into this thread very late. Linda I’m so sorry to hear about your travails, and wish you the speediest of recoveries. I’ve been dieting since mid Sept also for health, so if you ever want to chat and motivate each other, or be sad about how much less you’re keeping company with cheese and bacon these days, hit me up.

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Yesterday, Sunshine took her first solo trip out since her surgery. She wanted to go Christmas shopping for her little niece. Sunshine does this every year and wanted her niece (who is now 9) to have a pretty dress – a Christmas dress (if you will).

This was apparently a bit too much… too soon, as she is some pain today and had to take a pain pill. It had been about a week since she previously needed one.

Linda… please take your time to recuperate. Don’t be in a rush to get back to your day to day routine. Let your body heal.

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But she’ll have had great fun doing it. It’s a once a year thing. And the niece will grow up all too quick and think of Aunty Sunshine in a different way. Maybe worth a pill.

Good to hear she seems to be doing well, Dan.

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:thinking: More clues! Not asking for more clues BTW, I prefer to intermittently wonder.

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I’m making sure I do so. A couple of hours on the laptop this week, 2 visits to the office next week…again, just a couple of hours to say hello, pick up checks to be deposited, and then later in the week, a company lunch. If I’m tired, I’ll leave. Even when I (hope to) go back full time on January 2nd, I’ll be taking it easy. If I get tired, I’m out of there.

I hope Sunshine is doing better this evening!

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Yes… after a pain pill and a day of bed rest (and the Hallmark Channel) she is feeling better.

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Jeez Louise- I remember the feeling about being killed by a thousand BUTTERflies. I tried no to low sodium, and that really limits a lot of things that needs salt, like eggs and potatoes. It’s easier if one has means to buy really spendy stuff full of flavor that doesn’t need salt, whatever that is. I did find out from a James Beard book that a baked potato with a shit-ton of fresh lemon juice is pretty darn good with no salt, butter, or sour cream. I wish there were more foods like that. It turns out that my cardiac issue was viral and nine years later my heart is back to normal, and I didn’t really limit my salt most of that time in between. I really lucked out.

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Ouch- tell her not to push herself- from me, not you, lest she think you’re nagging.
Wishing you both good health

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If you’re wondering what my exact ailment was/is, I have no issue saying so: Tetralogy of Fallot. It’s a congenital defect. I’ve had four major procedures (ages 5, 8, 15, 35). I’m fine now.

At the time, I was among the youngest kids to have a my particular procedure. I was in third grade. Now they can detect and repair these sorts of things in utero.

+1 for science.

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Ah! I’m familiar. I was training to be a pediatrician for a few years back in the 80’s. You are a testament to good ju ju!

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Truth. The idea that they snaked a tiny catheter through both my wrists to inflate balloons to press mesh stents into the walls of my arteries to widen them and help break up the plaque is rather mind-boggling to me. But over 600,000 are done every year.

+2 for science!

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Wishing you the best …

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