I was planning on making baked zucchini fingers (fries). Was going to toss them with seasoned flour, then dip in a whisked egg before rolling in seasoned panko. Then I was going to bake them at 425F for 20 or so minutes.
I have no eggs. Is there anything that could stand in for a substitute? Milk? Yogurt? Sour cream?
I wrote this down from somewhere, although I haven’t used it yet: 1.5 Tbsp oil, 1.5 Tbsp water, and 2 teaspoons of baking powder equals one egg. Although this might be more for baked goods. But if anyone tries it, let me know!
Eggs do help leaven baked goods, but I don’t think one egg leavens nearly as much as 2 tsp of baking powder. Plus, excess baking powder can leave an unpleasant taste so I wouldn’t rush to try that one. Maybe 1/2 tsp B.P. instead of 2.
Though not relevant as far as eggs for breading is concerned, this reminds me that “aquafaba” (which has its own HO thread), a.k.a. whipped liquid from canned chickpeas, is a vegan substitute for egg whites in leavening.
chickpea flour can be used on its own for breading; I’ve done fish with it and it turns out fine. Think of pakoras and other tasty (but oily!) Indian snacks. No, I don’t deep-fry the fish; I just shallow-fry it.