Your best method, cooking breasts for chicken salad?

An hour! You must have humongous breasts. :astonished:

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They are the biggest!

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I quite agree but the majority here like breasts for chicken salad. Poor me.

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And suddenly, we made that left turn at Albuquerque…

image


:grin:


More seriously, I got a 3-pack of boneless, skinless breasts for this venture that weighed in at 3.2 pounds.

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These are what I’ve been calling Frankenchicken breasts for years. Doesn’t matter if they’re BISO or boneless - they’re often Frankenstein-sized chickie boobies.

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I was trying to remember your name for the big 'uns! B

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I’ve posted a chart like this before - by early 21st century grown chickens were 4.6 times as massive as chickens 50 years before, and over twice as massive as those 30 years before.

It’s been almost 20 years since this graphic was made. Are today’s chickens even bigger?

Edit - replacing image with an uncropped version crediting the study authors.

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I wouldn’t be surprised if they were.

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Something that has me kind of scratching my head is… One store in my area (national chain) has these HUGE chicken breasts, whereas this other smaller (family owned) chain grocery store has small ones.

I’ll buy them from whomever is running a sale that week. If the chicken breast is too big, I’ll cut it down (prior to freezing).

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Interesting vid - thanks for posting.

He’s a bit repetitive, though, and he hit one of my pet peeves - apparently doesn’t understand the difference between descendant and ancestor (6:01, he says the “scary wolf is a direct descendant of this tiny dog”).

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This discussion reminds me of a friend whose uncle was so uptight he insisted his family refer to chicken breasts as chicken chests.

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Then he probably wasn’t a big fan of the Congreve poem The Mourning Bride, either.

Unless he misquoted the famous line in the same way a lot of people do…

This oven method works great when you want to make a quantity for shredded chicken to use now and some to freeze for later meals.

2 pounds (4 boneless, skinless breasts - also works with bone-in) chicken – place in small roaster
Combine and pour over chicken, turning to coat:
2 T. olive oil
1 T. red wine vinegar
1 T. fresh lemon juice
Season with:
1/2 – 1 tsp. oregano -“some” sprinkled over each breast after liquid mixture
Salt & pepper – 2 rounds of the roaster with salt shaker, 1 round with pepper
Marinate 30 minutes while oven preheats to 350 degrees. Roast 30 – 35 minutes with lid on. Check with instant thermometer that each is fully cooked -160-165 degrees.
Allow to cool slightly, then shred. Re-add cooking marinade after shredding – chicken will absorb it.

Credit Chowhound CuriousCat May 15, 2012 for the concept; all measurements were “some” in that old post and I’ve fine-tuned / quantified a bit to our taste.

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Fwiw, I’m friend’s who was a sous chef at Daniel and he believes there’s no better method to prepare breasts for chicken salad than sous vide.

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What a wealth of information y’all are, and have been, and continue to be.

My many thanks to all contributors to this thread.

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Can one simulate sous vide without having a sous vide device at home?

That’s essentially what I did. Heavily salted the water in a regular pan, got it up around 150°F and added the chicken. Gave the heat a boost to get it back up to about 150°F while stirring, then let it go at 150°F until the chicken got to 150 internal, then brought the water to about 165°F until the chicken passed 160.

It worked pretty well, I think, but it required frequent checks on the water temp until I was satisfied it wasn’t bouncing around so much, and even then as the chicken warmed the water temp started rising again and I did need to reduce flame height several times, until the final adjustment up to 165°F.

Would I want to cook a thick steak (bagged) to 123F° this way? That’d probably take way too long, so, no. But I’d do the chicken again this way, after trying some of the other good suggestions above.

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You can do short sous-vide cooks by pouring water heated to the appropriate temperature (or slightly above to account for heat loss) into a cooler or other well-insulated vessel and submerging your food in it. It’s imprecise, but works in a pinch for smaller items that only need a short time at a given temp. You’ll want to make sure your vessel holds a large enough quantity of water than adding the (cold) food doesn’t drop the temp too precipitously.

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That’s a lot easier than what I did (2 comments up). My kitchen hot water runs about 125°F. If I dumped 170 pounds of water (roughly 20 gallons) in a largish cooler, a few pounds of steak would barely move the needle on the water temp. Might have to withhold a gallon and heat additionally, then add it after I see how the steaks and the water contacting the inside of the cooler affect temp.

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