What's on your mind? (2025) - good way to start... even if a bit early... :-)

[shrinkrap]

@bbqboy

Thoughts on this?

Many! I am reminded of previous discussions involving satiety.

Can you overeat veggies?

I agree with the peanut gallery part. I think “fullness” (satiety?) is complicated. [images_large_apnm-2014-0549f1]

Anyone else attempting to stick to a regimen right now?

I think it’s important to note that it’s hard to apply the same rules to all “regimens”, and different goals. I find the subject of “satiety” fascinating! That being said, I’m thinking some of us are not here talking about weight loss. Weight loss aside, I think walking is of benefit for a few health outcomes. Since someone mentioned “addictions”, if someone understands even a little bit is tempting fate for them, I believe them! I know this to be true when it comes to many substances of ab…