I go to Tavolo alot it is very popular in town. Great sandwiches, take out prepared foods, and on Thursday-Sun nites they do a dine in menu (BYO) that is excellent. Their pizza isn't bad either.
We are members at Ship Ahoy where they run the snack bar and were very happy they got the concession.
Lupo is ok, run by same people that own numerous iterations of Giannis (Red Bank, Little Silver, etc). Pizza isn't really my favorite to be honest, there are better.