Absolutely! And I am rooting for you that it works, since it seems to work for many other folks who have been and are using the program.
Menopause has been an absolute bitch for me, in that any effort to lose even a minuscule amount of weight is met with… zero response — save for practically starving myself, which is not a healthy way to lose weight, efficient as it may be (I mentioned a close friend of mine here who has taken that approach while also obsessively working out to the point where she’s developed an eating disorder, which are notoriously difficult to cure).
I think Noom offers a healthy-ish approach & provides good guidance about being mindful about what we put in our gullets, and if one can follow those lessons for the rest of one’s life, that’s great.
