Is Loving Food the Secret to Eating Less of It?

Pete Wells makes the case for ditching self-denial and embracing enjoyment.

https://www.nytimes.com/2026/05/04/dining/food-pleasure-mindful-eating.html?unlocked_article_code=1.gFA.G0ho.SJ6ylxk9lE1E&smid=url-share

Oh, my! That’s basically what my profile’s been saying forever :grinning_face_with_smiling_eyes:

Talk about stating the fucking obvious.

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Hey — it’s the NYT after all :wink:

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Apropos:

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Very good. Not in the same league as your rendition of Neunundneaunzig Luftballons, but very good. :grinning_face:

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