Healthier (however you define it) meals you've been making lately

If the need for lower sodium is related to blood pressure, there may come a time (about 10 years for us) when you still need the help of medication. Until then, have you looked at creating homemade/no-salt versions of seasoning mixes/blends - Taco seasoning, Greek seasoning, Italian seasoning? These are frequently in recipes I make and starting with a salt-free version allows me better control of final levels.

This farro beet pistachios skillet now gets made here with canned beets and low/no salt shelled pistachios. I cook up farro in larger quantity, and bag / freeze it in 1-2 C portions.

This Wildfire chopped salad works for us because of the varied ingredients.

The stacked dish - crab/avocado/salsa - I made for Christmas Eve was great - recipe from a CH, I posted it in Dec WMP.

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