Most of the fish you buy at the market is flash frozen at sea. This typically yields a fresher product than what you would get when purchased “fresh” at the market days after being caught. In fact all sushi, sashimi, ceviche served in the US, except tuna, is required by law to be frozen first, to kill parasites. I don’t agree with the blanket statement on the consistency of the fish when flash frozen. Thawing and refreezing is problematic though.
Trader Joe’s is generally reliable. Also Restaurant Depot is still serving the general public with a day pass obtained at the entrance.
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